Deep Tissue Massage in Crystal Palace, Upper Norwood, South East London
A deep tissue massage will help to relieve severe tension or pain in your body, focusing on the muscles and connective tissue.
If you are suffering from consistent pain or muscle tension, often brought on by repetitive physical activity, prolonged stress, or prolonged work posture then a deep tissue massage is recommended.
This type of massage works on the muscles tissue and fascia that sits below the top layer of muscle, which is where the tension is built up.
Due to the nature of this focused work on the underlying tissue, targeting the specific areas that are in pain, receivers of a deep tissue massage may find their pain replaced by a new muscle ache for a couple of days afterwards before they feel better. This is normal and a sign that the massage has worked.
As well as the physical benefits, deep tissue massage can also help to reduce stress, stimulating your body's natural ability to heal itself.
£55 for 1 hour, £80 for 1.5 hours.
To make a booking or simply to find out more please call us on 07412 897 490 or send us an email.
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Crystal Palace Massage
10 Westow St
Tel: 07412 897 490