Massage is a good medicine...

We offer affordable effective massage treatments 7 days and evenings a week.

Massage Therapists in Crystal Palace, Upper Norwood, South East London

Are you a tired, or stressed and have aching muscles, or just want a feel good pamper and some TLC?

Massage has many health benefits:

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Relaxation
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Reduce muscle tension and pain
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Reduce inflammation
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Improve circulation and cardiovascular health
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Reduce anxiety
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Improve joint mobility
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Help with fibromyalgia pain
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Relieve post operative pain
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Enhance exercise performance
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Help chronic neck pain
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Decrease migraine frequency
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Decrease symptoms of carpal tunnel syndrome
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Healing touch has many additional benefits, relaxing and re-integrating the body and mind, helping us feel more present and human!

We have a pool of therapists offering many styles of massage including:

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Recent Posts

Reflexology Shown To Reduce Headaches

March 29, 2019

Those who experience regular headaches will know how debilitating they can be. Other than reaching for medicine to provide relief there are other methods that help and one of these is reflexology, which has been shown in studies to help … Read more

reiki treatment crystal palace upper norwood south east london

Why Reiki Goes Hand In Hand With Healthy Living

March 29, 2019

If you ask anyone who is familiar with Reiki to describe it they will often mention it’s ability to heal a particular condition. And rightly so when you consider how many people have had first-hand experience of the healing effects … Read more

Why Everyone Needs A Monthly Massage

February 22, 2019

It’s important for us to make the effort to take time out of our usual routines to switch off, unwind and regenerate in order to function at our best and not get too stressed, or eventually burnt out. By giving … Read more

Established in 1987, we are the oldest existing Natural Therapies Clinic in Crystal Palace.

Please check out our therapists and therapies to find the therapy to suit you at Crystal Palace Osteopaths and Natural Therapies.

We also offer Structural and Cranial Osteopathy and Acupuncture.

We have a Yoga and Pilates studio

crystal palace yoga

Our studio offers eight Pilates classes per week for all levels from advanced to seated Pilates for the less able, and eight Yoga classes per week including Vinyasa flow Yoga, Kundalini Yoga, Hatha Yoga, Iyengar Yoga, Yoga for Health and Pregnancy Yoga.

There are also events in the studio such as monthly Full Moon Yin yoga gathering, Reiki shares and Reiki Level I and 2 teaching. We also have Mindfulness classes. The studio is available for hire.

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Find Us

Crystal Palace Massage
10 Westow St
Crystal Palace
Upper Norwood
London
SE19 3AH

Tel: 07412 897 490

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