Massage is a good medicine...

We offer affordable effective massage treatments 7 days and evenings a week.

Massage Therapists in Crystal Palace, Upper Norwood, South East London

Are you a tired, or stressed and have aching muscles, or just want a feel good pamper and some TLC?

Massage has many health benefits:

Reduce muscle tension and pain
Reduce inflammation
Improve circulation and cardiovascular health
Reduce anxiety
Improve joint mobility
Help with fibromyalgia pain
Relieve post operative pain
Enhance exercise performance
Help chronic neck pain
Decrease migraine frequency
Decrease symptoms of carpal tunnel syndrome
Healing touch has many additional benefits, relaxing and re-integrating the body and mind, helping us feel more present and human!

We have a pool of therapists offering many styles of massage including:


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March 29, 2019

Those who experience regular headaches will know how debilitating they can be. Other than reaching for medicine to provide relief there are other methods that help and one of these is reflexology, which has been shown in studies to help … Read more

reiki treatment crystal palace upper norwood south east london

Why Reiki Goes Hand In Hand With Healthy Living

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February 22, 2019

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Established in 1987, we are the oldest existing Natural Therapies Clinic in Crystal Palace.

Please check out our therapists and therapies to find the therapy to suit you at Crystal Palace Osteopaths and Natural Therapies.

We also offer Structural and Cranial Osteopathy and Acupuncture.

We have a Yoga and Pilates studio

crystal palace yoga

Our studio offers eight Pilates classes per week for all levels from advanced to seated Pilates for the less able, and eight Yoga classes per week including Vinyasa flow Yoga, Kundalini Yoga, Hatha Yoga, Iyengar Yoga, Yoga for Health and Pregnancy Yoga.

There are also events in the studio such as monthly Full Moon Yin yoga gathering, Reiki shares and Reiki Level I and 2 teaching. We also have Mindfulness classes. The studio is available for hire.


Find Us

Crystal Palace Massage
10 Westow St
Crystal Palace
Upper Norwood
SE19 3AH

Tel: 07412 897 490