Massage Therapists in Crystal Palace, Upper Norwood, South East London
Are you a tired, or stressed and have aching muscles, and need of some therapeutic help?
Massage has many health benefits:
Relaxation
Reduce muscle tension and pain
Reduce inflammation
Improve circulation and cardiovascular health
Reduce anxiety
Improve joint mobility
Help with fibromyalgia pain
Relieve post operative pain
Enhance exercise performance
Help chronic neck pain
Decrease migraine frequency
Decrease symptoms of carpal tunnel syndrome
Healing touch has many additional benefits, relaxing and re-integrating the body and mind, helping us feel more present and human!
We have a pool of therapists offering many styles of massage including:
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We have a Yoga and Pilates studio
Our studio offers eight Yoga classes per week including Vinyasa flow Yoga, Kundalini Yoga, Hatha Yoga, Iyengar Yoga.
There are also regular events in the studio such as Sound Healing Workshop weekends.
The studio is also available for hire according to availability.
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